The Reset: Spring Edition
Starting 7 September. 8 weeks. Individual nutrition coaching built around real life.
What's included:
Welcome call to set your targets and get clear on where to start
Calories and macros set for you, adjusted throughout as you progress
Food diary, nutrition guidelines and other coaching options available if you do not want to count calories/macros
3 one-on-one calls: Week 1, Week 4, and Week 8
Weekly mindset message via WhatsApp and email to keep you focused through the week
Weekly accountability so you're never doing this alone
Thursday check-ins timed before the weekend when it matters most
Someone in your corner when motivation dips
Full access to my coaching app: nutrition tracking, lifestyle check-ins, measurements, weight, and progress photos all in one place.
Investment
$297 for 8 weeks of individual coaching*
Spots are limited. Spring Edition closes once full.
*Individual coaching means I can make this program specific to you and your goals.
Questions? Message Zoe directly at zoe@zdcoaching.com